When mobility changes with age
Staying steady, staying home, and staying out and about. Falls prevention, the right mobility aid, home changes, and where to get help.
Preventing falls
- Ask your doctor for a falls check, especially if you have fallen, feel unsteady, or worry about falling. Doctors use a CDC program called STEADI.
- Ask for a physical therapy evaluation for strength and balance.
- Have your medicines and your eyes checked.
- Clear walkways, add lights and grab bars, and remove loose rugs. Use the Home access checklist.
- Find free falls prevention classes through the National Falls Prevention Resource Center or your local aging office.
Canes, walkers, and wheelchairs
The right aid keeps you moving safely. A therapist can fit it to your height and needs. Medicare Part B covers canes, walkers, wheelchairs, and scooters when a doctor orders them as medically necessary. See Wheelchairs and equipment.
Staying home
- Small changes help a lot: grab bars, a shower chair, a raised toilet seat, railings on both sides of the stairs.
- Homeowners 62 and older with very low income may get a USDA home repair grant. See Who pays for home changes.
- Help with daily tasks at home: see Care at home. PACE programs serve people 55 and older.
Where to get help
Eldercare Locator
Finds your Area Agency on Aging and Aging and Disability Resource Center. Call 800-677-1116, weekdays.
Search aging supports
Aging supports, home care, and day programs in the Atlas.
Last reviewed: October 2026. Laws, dollar amounts, and program rules change. Check with the agency named on this page before you make a decision. Report outdated or wrong information.